extremesports-logo-whiteExtreme Speed School will focus on providing top-level sports performance training for individuals as well as team and organizations. The school is staffed by certified personal trainers, Extreme Speed School coaches, many with Division I playing experience.


How do you become quicker? Faster? Stronger? How do you become more explosive? What speed drills and performance techniques will you need to focus on to achieve your goals? Before we can customize a program for you we must evaluate you on the following key elements:

  • Level of Strength and Conditioning
  • Level of Athletic Ability
  • Overall Fitness

One of our Sports Performance Coaches will analyze your current level of conditioning, athletic ability and overall fitness. Then we will customize a program that is geared towards achieving your specific goals. In addition we will also be able to partner you with other similar athletes in our program. Your progress will be recorded and monitored throughout your time training with our team.

Once the assessment is completed we will set up a meeting with you to review your individual goals and expectations. We will then develop a program that is sports specific and focused on maximum improvement.

All of your progress will be documented and monitored throughout your training with our team.


Once your assessment is completed you will partner with other athletes in our program of similar skill, ability and age. This small group setting will allow for maximum improvement and individual development at an intense pace. In addition, we also allow the creation of your own groups (friends, teammates, etc.)


Many athletes benefit with intense individualized sessions that focus specifically on their weaknesses. These sessions will be 1 on 1 between athlete and one of our Sports Performance Coaches.


Allow our Sports Performance Coaches to work with your entire Team. We will customize a program that meets your entire team needs and goals. We will also perform this training at your location if needed.



State of the Art Training Center ⋅ Sports Specific Performance Coaches ⋅ 40,000 sq. ft. of Turf

Take advantage of our monthly Unlimited Workouts that allows for unlimited speed workouts with our Sports Performance Coaches. Monthly schedule offers a variety of days, times & classes to meet your needs.

Ages 7 – 12

  • As low as $99
  • 1 Month $149
  • 3 Months $99

Age 13+

  • As Low as $129
  • 1 Month $179
  • 3 Months $129
6 Sessions – $240   
12 Sessions – $360  
24-Sessions – $600  

*Sessions do not expire

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Extreme Speed School on Social Media


Congratulations to one of our original Extreme Speed School Athletes, Brooke Timinski!! Next year she will be attending Drew University and playing basketball for the Rangers. Brooke has put in the time in the classroom, on the court and in the off-season. We wish her the best and are very proud of her! Keep Working Hard Brooke! ...

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